If it's not strength, its rehab. Sometimes its both. I am a Coach by choice and passion. I take pride in what I do, and continue to work towards becoming better at what I do in every way possible. My...
Makes about 12 normal sized muffins/cupcakes 4 Bananas 3 scoops of protein powder walnuts 1 tsp baking powder 1 cup (Quinoa/Oat) Flour 2 eggs 1(more...)