Sheeba Singh

There is no great way of hearing about an injury. Especially when they are severe. No matter how it phrased or presented, lets just admit it. It fucking sucks. Okay, take a deep breath and try and digest it. I can sympathize with anyone who has one and know how hard it is to cope with initially. (more…)

(Excerpt from upcoming book)

I thought I was done the book until something happened and I decided to write an entirely new chapter. This one is about inevitability, and what it can mean when you are en route the road of self discovery. Inevitability brings with it the sort of truth otherwise no where close to us.  (more…)

People, crammed into the streets once roaring with bustling horns and hustle- anticipating everything the turn of the clock represents for them. The streets of the city adorned cultures, colors and sexes. We all wanted a glimpse of the marvel of the light show, ready to commence with the strike of midnight.

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When you are on your way to maintaining a rigorous healthy lifestyle, there are days where the pattern feels harder to sustain than others. For the most part, fitness enthusiasts and professionals have a much greater deal of self control and awareness than beginners or amateurs.

The concept of a cheat-meal, cheat day is one which bears in mind this urge to want to give in to unhealthy temptations. The every-so-often occurring thoughts of high-carb foods is overcome through this simple, yet strategically placed phenomenon.

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“Pretty pretty please, don’t you ever feel

That you’re less than

Fucking perfect..” – Pink.

 A fifteen-year-old face, with glistening blue eyes, beaming with the sort of life and love I cannot help but fall for every time I see her. Anne-Marie, one of my clients’ eyes widened one day as she pointed to the speakers and yelled, “This is my song.” (more…)

Life’s worth lies within the immeasurable. Sometimes, it takes a journey through materials in physicality to understand the aforementioned.

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Weighing at 100 lb., fitness enthusiast and trainer, I was determined to lift 170 lb. for my hack squat. It was not until today that I realized what it ultimately came down to.

In addition to the obvious physical preparation- I was able to expose myself to the internal preparation which partners with its external counterpart to result in the sort of workout you can not help but be proud of. (more…)

So much can be said about so little. Its wonderful, I think. Especially given its what I love to do. Deciding not to decide anything for myself for the couple days of my escape wound up turning out in my favor. I booked my train ticket and went from one place to another. On the way, I seated myself next to a beautiful older lady. She welcomed me next to her with a smile on her face. (more…)

Time has the capacity to affect us, surprise us, and enable us to learn unpredictable, yet much needed lessons. As the ticks lapse through our lives without us even noticing, we start to look forward, anticipating the next step. One, which, may at times, be held within numbers. We count down the days, hours, minutes or seconds.

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